In Indian healing philosophy, chakras are the seven Energy centres running from the base of the spine to the crown of the head.
In Chakra Meditation an enlightening introduction reveals how chakras and Energy path.
By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas.
If the Energy at these centres becomes blocked, emotional and physical health can suffer.
Each is a hub for the vital Energy that flows through the body.
In Indian healing philosophy, chakras are the seven Energy centres running from the base of the spine to the crown of the head