If you are having feelings of Anxiety or worry, God has given you the power to change those feelings.
The author has been practicing psychotherapy for over 15 years and has been using these exact techniques with great results..
There are an ample amount of logs to record the progress.
Sections include general information about anxiety, how the brain is triggered, how to face fears, coping skills, thought replacements, and more.
Counselors can assign parts as homework or work together with the client.
The Workbook has proven to be helpful for seasoned therapists as well as new graduate students as they work with their Christian clients.
Whether you are having negative thoughts about yourself, afraid to do everyday activities or simply overwhelmed by Your change Your feelings and change Your life.
Written by a Licensed Professional Counselor, these tools are used daily with clients in her counseling practice.
Changing Your Feelings Workbook merges biblical principles, psychology/CBT, and health to bring you practical ways to address Your negative emotions.
If you are having feelings of Anxiety or worry, God has given you the power to change those feelings
