Leaning into discomfort is an essential part of the anti-racism journey.
When we learn to Lean in and listen to our disc.
Heart-centered anti-racism work seeks to dismantle barriers to growth and change and follows the principle that discomfort can be a powerful teacher and guide.
Unfortunately, in a society that values comfort at all costs, people have been conditioned to reach for coping mechanisms deemed "cures," instead of embracing discomfort as an invitation into growth and change.
Leaning into discomfort is an essential part of the anti-racism journey