From the authors of the bestselling Chi Running , a game-changing training guide for injury-free long distance running.
Chi Marathon is the first book to focus not on building stamina.
In Chi Marathon , Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected Running coach, and accomplished distance runner, takes a whole-body approach to long-distance running--much like T\'ai Chi--making ease and efficiency of movement the prime goal of one\'s training.
From the authors of the bestselling Chi Running , a game-changing training guide for injury-free long distance running