San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of Throws and takedowns.
Includes a chapter on ground fighting.. 460 action photos detail every technique.
Throw your opponent to the ground - fast! Effective for competition and self-defense.
Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.
Chinese Fast Wrestling for Fighting presents seventy-five Throws and Takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training.
Today, China\'s police and military forces are trained in its techniques.
For centuries, fighters in China have valued this art for its speed and power.
A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet.
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of Throws and takedowns
