The practice of Christian Insight meditation can enliven one\'s entire prayer life.
The practice is particularly valuable for taking prayer beyond discursiveness, petition, and thinki.
It can prepare our hearts to hear God\'s word in new ways, set the stage for new Insight into the deeper meaning of the words and symbols we celebrate in Christian worship and practice, and help us to grow in the purity of heart, poverty of spirit, and emptiness of self that dispose us for God\'s work in our lives.
The practice of Christian Insight meditation can enliven one\'s entire prayer life