A revised, Updated and redesigned edition of the bestselling book which explains how to get \'Clean\' by detoxing, and how to get \'Lean\' through a combination of Diet and maximum-impact exercises that are accompanied by step-by-step photography.
With a fascinating foreword by Elle Macpherson and new features including a new cover, new recipes, new contributions from Duigan\'s celebrity clients and an expanded \'Bad, Better and Best\' section, this is a must for anyone who is looking for a Diet plan w.
A revised, Updated and redesigned edition of the bestselling book which explains how to get \'Clean\' by detoxing, and how to get \'Lean\' through a combination of Diet and maximum-impact exercises that are accompanied by step-by-step photography
