This is an easy to read, easy to understand, illuminating book on meditation.
Dada Nabhaniilananda has in a masterful stroke answered many common questions on meditation, given useful tips and guidelines on how to practice interspersed with his subtly humorous stories, and clarified for the reader the essence of meditat. - Professor Sohail Inayatullah, Tamkang University, Taiwan.
Transformative.
It is full of insights.
I strongly recommend it for the new practitioner or the seasoned meditator.
This is an easy to read, easy to understand, illuminating book on meditation