We\'ve all heard about women that seem to enter motherhood without a hitch; they bring a child into the world and carry on with business as usual.
Petersburg, FL..
She lives in St.
This is her third book, following-Your Life is Medicine: Ayurveda for Yogis, and Love Fearlessly: The Soulmate Within.
Kristen has been featured in Huffington Post, Yoga Journal, and Mantra Magazine.
Included: Pregnancy Mental Health Mom-Guilt Self-Care Redefined Identity Hormonal Woes Relationship Adjustments Mom-Rage Rejuvenation and much more! Kristen Lillian Riordan has a Master\'s Degree in Mental Health Counseling; she is an Ayurveda Counselor, Yoga Teacher, Wife and Mom.
And know that as you move through this momentous journey, you are not alone.
Curl up in camaraderie.
These pages include all things pregnancy, postpartum, and Early motherhood-the adorable, raw, and taboo.
I openly share my experiences because I believe there\'s no such thing as TMI, truth is invaluable, and life lessons can be extracted from most unexpected spaces.
These pages are filled with honesty, not advice.
This is not a guidebook.
The life of a new mom is riddled with paradoxes; for example, the happiest days and the hardest days are often the same days.
Being a mom is the hardest, as well as the most wonderful job I\'ve ever had.
I\'ve had the honor of stumbling through the imperfect process of learning how to grow and raise a baby.
In my experience, becoming a mother was epic-it changed my life in every way, especially at first.
I, however, was not one of those women.
We\'ve all heard about women that seem to enter motherhood without a hitch; they bring a child into the world and carry on with business as usual
