If you feel as though you regularly deal with a greater than average amount of anxiety, you are far from alone...
Knowing about an issue and dealing with it are two entirely different things, however, which is why Cognitive Behavioral Therapy For Anxiety was written to help those dealing with unresolved anxiety issues put their anxiety in i.
Anxiety disorders are among the most commonly diagnosed mental-illnesses in the United States and take many forms.
If you feel as though you regularly deal with a greater than average amount of anxiety, you are far from alone..