Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by, Paperback/John Heffner

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Indiferent de nevoile tale, Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by, Paperback/John Heffner din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

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Caracteristicile produsului Cognitive Behavioral Therapy: Techniques You

• Brand: Educational Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 05-06-2021 22:09:24

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Take control of your mind and start your CBT journey to achieving happiness If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts .. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other \'black holes\' of depression can be