Cognitive Distortions - Gaelle Carey
Detalii Cognitive Distortions - Gaelle Carey
Vânzător
libris.ro
Pret
135.13 Lei
135.13 Lei
168.91 Lei
Categorie (vânzător)
Psychology
Marca
Gaelle Carey
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Descriere magazin:
The Secret Problem Solver For All Those Negative Thoughts! Cognitive Distortions: How to Catch the Top Ten Most Dangerous Thinking Villains is about common, everyday, negative, thinking patterns that affect people\'s self-esteem. Danielle and Gaelle explain how cognitive behavior therapy improves people\'s thoughts and actions and boosts their positive feelings. This is a book the whole family will enjoy reading together. There are fun activities for kids and short stories that are easy to comprehend. The stories are fun and designed to help the reader understand the origins of anxiety and how everyday acts and thoughts can reduce those anxieties. Cognitive Distortions: How to Catch the Top Ten Most Dangerous Thinking Villains de nes cognitive behavior therapy and illustrates many practical tools that help explain different negative thinking patterns. This book takes the reader through the journeys of unique characters that have common negative thinking patterns. Some of the patterns discussed include polarized thinking, mental filtering, mind reading, personalization, and emotional reasoning. This will be a useful teaching aid for everyone.
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Preț: 135.13 Lei
Caracteristicile produsului Cognitive Distortions - Gaelle Carey
- Brand: Gaelle Carey
- Categoria: Psychology
- Magazin: libris.ro
- Ultima actualizare: 15-12-2024 01:42:32
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Descriere magazin:
The Secret Problem Solver For All Those Negative Thoughts! Cognitive Distortions: How to Catch the Top Ten Most Dangerous Thinking Villains is about common, everyday, negative, thinking patterns that affect people\'s self-esteem. Danielle and Gaelle explain how cognitive behavior therapy improves people\'s thoughts and actions and boosts their positive feelings. This is a book the whole family will enjoy reading together. There are fun activities for kids and short stories that are easy to comprehend. The stories are fun and designed to help the reader understand the origins of anxiety and how everyday acts and thoughts can reduce those anxieties. Cognitive Distortions: How to Catch the Top Ten Most Dangerous Thinking Villains de nes cognitive behavior therapy and illustrates many practical tools that help explain different negative thinking patterns. This book takes the reader through the journeys of unique characters that have common negative thinking patterns. Some of the patterns discussed include polarized thinking, mental filtering, mind reading, personalization, and emotional reasoning. This will be a useful teaching aid for everyone.
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