Pick up your pens and pencils and begin your journey ...
Colouring for Contemplation is your calming companion..
Dip in or work from beginning to end.
Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey.
Divided into three parts, Mindfulness, Insight and Inspiration, this is a Colouring journey.
Each illustration has been inspired by an accompanying quote to aid your Contemplation of its message while you colour.
This inspiring and beautiful Colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present.
Pick up your pens and pencils and begin your journey ..
