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This bestselling training handbook for fitness professionals andenthusiasts looks at what Core Stability is, the muscles that areinvolved, and the benefits to improving your Core stability.
Packedwith new exercises,including up to the minute equipment and techniquesit also deals with specific exercises for different sports..
This bestselling training handbook for fitness professionals andenthusiasts looks at what Core Stability is, the muscles that areinvolved, and the benefits to improving your Core stability
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
