Complete Low-Fodmap Diet - Sue Shepherd

Complete Low-Fodmap Diet - Sue Shepherd

Detalii Complete Low-Fodmap Diet - Sue

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Health & Fitness
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Sue Shepherd

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  • Brand: Sue Shepherd
  • Categoria: Health & Fitness
  • Magazin: libris.ro
  • Ultima actualizare: 25-11-2024 01:40:54

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Descriere magazin:
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders presented by the world s leading experts and tailored to you What can I do to feel better? For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners.In `The Complete Low-FODMAP Diet,` Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: Identify and avoid foods high in FODMAPs Develop a personalized and sustainable low-FODMAP diet Shop, menu plan, entertain, travel, and eat out with peace of mind Follow the program if you have IBS, celiac disease, Crohn s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well for life.

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Produse asemănătoare

Complete Low-Fodmap Diet - Sue Shepherd

Complete Low-Fodmap Diet - Sue Shepherd

libris.ro libris.ro
Actualizat in 25/11/2024

98.95 Lei

Produse marca Sue Shepherd

Complete Low-Fodmap Diet - Sue Shepherd

Complete Low-Fodmap Diet - Sue Shepherd

libris.ro libris.ro
Actualizat in 25/11/2024

98.95 Lei