Complex PTSD: Understanding PTSD\'s Effects on Body, Brain and Emotions - Includes Practical Strategies to Heal from Trauma - Erika Alexander
Detalii Complex PTSD: Understanding PTSD\'s Effects
Vânzător
libris.ro
Pret
189.72 Lei
189.72 Lei
210.8 Lei
Categorie (vânzător)
Self-help
Marca
Erika Alexander
Descriere YEO:
Descriere magazin:
This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress Disorder Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods Traumatic events can be very difficult to come to terms with if we don\'t know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSD This guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you\'ll discover: If you\'ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don\'t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn\'t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you . This also means that it doesn\'t matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless. Don\'t let the past get in the way of your future.
Complex PTSD: Understanding PTSD\'s Effects - Disponibil la libris.ro
Pe YEO găsești Complex PTSD: Understanding PTSD\'s Effects de la Erika Alexander, în categoria Self-help.
Indiferent de nevoile tale, Complex PTSD: Understanding PTSD\'s Effects on Body, Brain and Emotions - Includes Practical Strategies to Heal from Trauma - Erika Alexander din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 189.72 Lei
Caracteristicile produsului Complex PTSD: Understanding PTSD\'s Effects
Comandă Complex PTSD: Understanding PTSD\'s Effects Online, Simplu și Rapid
Prin intermediul platformei YEO, poți comanda Complex PTSD: Understanding PTSD\'s Effects de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.
Descriere magazin:
This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress Disorder Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods Traumatic events can be very difficult to come to terms with if we don\'t know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSD This guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you\'ll discover: If you\'ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don\'t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn\'t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you . This also means that it doesn\'t matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless. Don\'t let the past get in the way of your future.