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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance, Paperback/Carl Poe

Name: Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance, Paperback/Carl Poe
Brand: McGraw-Hill Companies
Price: 165.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

165.99 Lei

Categorie (vânzător)

Foreign Books

Marca

McGraw-Hill Companies

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Conditioning for Figure Skating: Off-Ice - Disponibil la elefant.ro

Pe YEO găsești Conditioning for Figure Skating: Off-Ice de la McGraw-Hill Companies, în categoria Foreign Books.

Indiferent de nevoile tale, Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance, Paperback/Carl Poe din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 165.99 Lei

Caracteristicile produsului Conditioning for Figure Skating: Off-Ice

Brand: McGraw-Hill Companies
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-06-2026 00:25:26

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Descriere magazin:
To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential.

Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance, Paperback/Carl Poe - 0 | YEO

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