This book describes how the author, faced with \'incurable\' and \'progressive\' Type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition.
Here he shares what worked for him and might work for others.
A year on all he remains slim and disease-free.
This book describes how the author, faced with \'incurable\' and \'progressive\' Type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition