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In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome Fears and Phobias using cognitive behavioral therapy (CBT).
In Conquer Your Fears and Phobias for Teens , you will find practical skills for coping with the thoughts, emotions, physical sensations, a.
But if you are a teen, this is especially true.
For anyone with intense Fears and phobias, every day can feel like a roller-coaster ride.
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome Fears and Phobias using cognitive behavioral therapy (CBT)
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
