Learn how to heal from the destructive hold of Shame and Codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships..
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about Shame affect their identity, their behavior, and how Shame can corrode relationships, destroying trust and love.
Shame and Codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.
These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.
For some, Shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency.
It's a deeply painful and universal emotion, yet is not frequently discussed.
Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough.
Learn how to heal from the destructive hold of Shame and Codependency by implementing eight steps that will empower the real you and lead to healthier relationships
