Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effective means of improving Dance students\' efficiency and ease of movement.
This volume explains the importance of somatics, introduces fundamental somatic Principles that are central to the Dance technique class, and offers tips on incorporating these Principles into a.
However, Dance educators do not always have the resources to incorporate this knowledge into their classes.
Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effective means of improving Dance students\' efficiency and ease of movement