Dash diet: Healthy eating to Lower Your Blood Pressure The Dash Diet emphasizes the right portion sizes, variety of foods and nutrients.
In fact, the number of people with high Blood Pressure has doubled in the last 40 years - a serious health concern, as high Blood Pressure i.
High Blood Pressure affects more than a billion people worldwide - and that number is rising.
Discover how Dash can Improve Your health and Lower Your Blood pressure.
Dash diet: Healthy eating to Lower Your Blood Pressure The Dash Diet emphasizes the right portion sizes, variety of foods and nutrients