There\'s a reason why the Dash Diet is ranked "Best Overall Diet" by U.
S.
The Dash Diet for Every Day will show you how to incorporate the Dash Diet your daily routine to help you get healthy.
Developed by the National Heart, Lung, and Blood Institute to prevent and reverse high blood pressure, and approved by the Mayo Clinic and American Heart Association, the Dash Diet is a sensible low-sodium Diet emphasizing fruits, vegetables and whole grains.
It works.
News & World Report year after year.
There\'s a reason why the Dash Diet is ranked "Best Overall Diet" by U.
S