Deeper into Mindfulness: Next Steps to Sustain Your Meditation Practice and Find Inner Peace, Paperback/Lisa Langer

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Deeper into Mindfulness: Next Steps - Disponibil la elefant.ro

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Preț: 58 Lei

Caracteristicile produsului Deeper into Mindfulness: Next Steps

• Brand: Independently Published
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 13-12-2020 23:04:54

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Descriere magazin:
While many people are aware of the benefits of living mindfully, starting-and sticking to-a daily meditation and mindfulness practice can be challenging for even the most dedicated practitioners. For anyone who has ever found themselves questioning their mindfulness practice and what it can do for them, Dr. Lisa Langer\'s book may be just what the doctor ordered. By offering real-life stories and video interviews describing questions and challenges posed by actual participants in he