Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of Meditations that transform anger, hatred, and fear to heal Emotional trauma.
But through meditation and willingness to forge a new path, she learned how to disarm such toxins and find peac.
After years of abuse and struggles with addiction, she was mired in anger, resentment, and fear.
Valerie Mason-John knows what it is like to be filled with toxic emotions--and how to release them.
Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of Meditations that transform anger, hatred, and fear to heal Emotional trauma