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Dialectical Behavior Therapy: DBT Guide to Managing Your Emotional Regulation, Distress, Anxiety, Depression, with Mindfulness/Rhonda Swan - Indy Pub


Dialectical Behavior Therapy: DBT Guide to Managing Your Emotional Regulation, Distress, Anxiety, Depression, with Mindfulness/Rhonda Swan
75 Lei

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(04-10-2024)
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Do you struggle with Your emotions? Do you find that keeping Your emotions stable and regular becomes a problem for you on a regular basis? If so, then keep reading...
However, some people are more emoti.
When this happens, the normal reaction is to be emotional.
We can suffer from trauma or experience pain in other situations as well.
We can have a breakup or a divorce happen.
We can go through a rough time at work or go through ha loss.
We all face Emotional problems from time to time.
Do you struggle with Your emotions? Do you find that keeping Your emotions stable and regular becomes a problem for you on a regular basis? If so, then keep reading..


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