Plant-based diets contain a plethora of metabolites that may impact on health and disease prevention.
Moreover, Intestinal bacterial activity may transform complex Compounds s.
Daily intakes of some of these Compounds may exceed 100 mg.
These Compounds are found in fruit, vegetables, and herbs.
Most are focused on the potential bioactivity and nutritional relevance of several classes of phytochemicals, such as polyphenols, flavonoids, carotenoids, phyto-oestrogens, and frucrooligo-saccharides.
Plant-based diets contain a plethora of metabolites that may impact on health and disease prevention