Are you struggling to remember names or words, or are you worried because you\'re having trouble concentrating or absorbing new information? Do you sometimes feel like your brain is filled with fog and you feel overwhelmed when you need to complete multiple tasks?Do you have a family member that is suffering with dementia, and you\'re concerned you could be following in their steps?Then now is the time to take stock and take charge.
The food you eat, the exercise you do (or don\'t), how you sleep a.
Are you struggling to remember names or words, or are you worried because you\'re having trouble concentrating or absorbing new information? Do you sometimes feel like your brain is filled with fog and you feel overwhelmed when you need to complete multiple tasks?Do you have a family member that is suffering with dementia, and you\'re concerned you could be following in their steps?Then now is the time to take stock and take charge
