We\'ve all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong.
Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with.
But is it? Anne Bogel\'s answer is no .
It feels like something we\'re wired to do, something we just can\'t escape.
Nobody wants to live a Life of constant overthinking, but it doesn\'t feel like something we can choose to Stop doing.
We\'ve all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong