A collection of strategies to help us live a more fulfilling and peaceful life, based around Small daily changes which should make us calmer and less susceptible to the stress of modern life.
This reissue has a vibrant new cover, and previous editions have sold over 10 million copies worldwide..
A collection of strategies to help us live a more fulfilling and peaceful life, based around Small daily changes which should make us calmer and less susceptible to the stress of modern life