Follow the Dr Atkins'
Diet and forget counting calories.
On the Atkins'
Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins'
Diet provides -Use a maintenance Diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one Diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research..
Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.
Essentially a low carbohydrate plan, the Atkins'
Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat.
Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease.
Watch the fat melt away as a healthier and firmer body emerges.
Follow the Dr Atkins'
Diet and forget counting calories