What your dreams actually mean? They can relate your past, present and future.
The book contains -Date -How do you feel waking up? -What type of Dream did you have? -Description of Dream -Major events/ stressors in your lif.
Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Your dreams are the interpretation of your subconscious, your thoughts and desires.
What your dreams actually mean? They can relate your past, present and future