Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body - Jaclyn London

Descriere YEO:

Dressing on the Side (and - Disponibil la libris.ro

Pe YEO găsești Dressing on the Side (and de la Jaclyn London, în categoria Health & Fitness.

Indiferent de nevoile tale, Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body - Jaclyn London din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 147.34 Lei

Caracteristicile produsului Dressing on the Side (and

• Brand: Jaclyn London
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

Comandă Dressing on the Side (and Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Dressing on the Side (and de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it\'s a new fad, detox diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better food choices. In Dressing on the Side , Jaclyn London -- head of Nutrition and Wellness at WW and former Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what\'s at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario, including: Using your schedule to inform your food choices Identifying fake nutrition news Eating to feel satisfied, not just full Making the choice to eat dessert -- daily London empowers us to form life-long habits that result in real, long-lasting change -- while meeting the demands of our busier-than-ever lifestyles. Dressing on the Side is the anti-diet book that will completely transform the way you think (and speak ) about food and health -- and help you lose weight for good .