These Drills and Exercises are based on the concept of progressive advancement.
In the comfort of your f.
THINK FIRST. 1.
Study this material in two steps.
Bring this to the Table along with your paper reinforcement rings (donuts) and you are ready to improve yourself.
Keep on pushing the limits as far as your Skills can be pushed.
Start with an easy setup, prove that you can make that 4 out of 5 times, and then make the shot slightly more difficult.
These Drills and Exercises are based on the concept of progressive advancement