Care for Your body from the Inside out with this Cookbook that highlights ingredients and Recipes designed to make Your Skin glow.
Either way, it ensures beautiful, radiant Skin all year round..
Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan.
Here, too, are suggestions on how to pamper yourself with Recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping Skin problems.
She even provides specific advice for what to incorporate or avoid depending on Skin type.
Rowe\'s Recipes showcase these essential foods to help target specific Skin problems and alleviate common complaints. - Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals. - Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory. - Spinach: The Free-Radical Fighter whose iron moves Your blood, helping to repair Your Skin cells.
They include: - Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep Skin looking taut, young, and radiant.
In Eat Beautiful , she details how specific ingredients feed Your skin, offering breakdowns of the vitamins and nutrients they provide.
After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe\'s approach is uncomplicated and holistic.
Care for Your body from the Inside out with this Cookbook that highlights ingredients and Recipes designed to make Your Skin glow
