Boost gut health and immunity with a delicious approach to Wellness that nourishes mind, body, and spirit.
Giada also includes information on how to use complementary Wellness tactics like intermittent fasting, medita.
She shows you her own process of reconfiguring her diet to control inflammation--and how you can use the same steps to turn your life around.
Giada walks you through how to select food that can actually make you Feel Better and curate a personalized Wellness routine to support a healthy mind and body.
In Giada\'s most personal book yet, she gives you an Inside look at her path to Wellness and how she maintains a balanced life.
I\'ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I\'d been making for the past twenty years just weren\'t working for me anymore. . . .
This book is the culmination of a ten-year journey. #1 NEW YORK TIMES BESTSELLER - Giada De Laurentiis shares how her unique approach to Wellness completely transformed her relationship with food--featuring 100 Recipes to boost gut health and immunity and nourish your mind, body, and spirit.
Your path to feeling Better begins now.
Eat Better, Feel Better is the perfect jumpstart to wellness.
Eat Better, Feel Better features more than 100 new Recipes like Quinoa Pancakes
Sheet Pan Parmesan Shrimp and Veggies
Roasted Cauliflower and Baby Kale Salad
Grilled Strip Steak with Scallion Salsa Verde; and Chocolate and Orange Brown Rice Treats along with plenty of Italian-influenced Recipes fans will look forward to, from Fusilli with Chicken and Broccoli Rabe to Easy Chicken Piccata and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce.
Giada devotes an entire chapter to her 3-day reboot (that she follows several times a year) and offers more than two dozen dairy-free, sugar-free, and gluten-free Recipes to accompany the plan as well as a 21-day menu outline that makes cooking for good easy to implement at home.
Find out how reconfiguring her diet to control inflammation can turn your life around and how to use complementary Wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being.
In her newest book, Giada walks you through how to select food that can actually make you Feel Better and curate a personalized Wellness routine to support a healthy mind and body.
Get an Inside look at Giada\'s approach to healthy, balanced living.
Boost gut health and immunity with a delicious approach to Wellness that nourishes mind, body, and spirit
