\'Eat for Heat\' is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition.
The objective? Increase the concentration of the extracellular fluid (the fluid in our bodies) for increased.
The book takes a close look at the modern habit of compulsive beverage consumption, mass prescriptions to "Drink 8, 8-ounce glasses of water per day," phobias about salt and sugar, and turns them all upside down in classic 180DegreeHealth style. \'Eat for Heat\' is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition