More than an exercise guide, the book Eat.
Detailed instructions, color photos, and advice accompany Lee\'s nutrition tips, exercises, and 12-week program..
Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. acknowledges and addresses the relationship women have with fitness and food.
Thrive.
Lift.
More than an exercise guide, the book Eat