I am Carmen Lipovan, a fitness trainer and supporter of a healthy lifestyle.
I thank my clients for encouraging and supporting me! I dedicate this book to them and to all those who want to enjoy \'\'sweet\'\' in a healthy way for their body..
This book is a dream come true, a way to reach as many people as possible through healthy recipes, but incredibly simple and appetizing.
This is how the \'\'Eat clean by Carmen Lipovan\'\' project was born, materialized through posts on Instagram @carmenLipovan and on Facebook: Eat clean by Carmen Lipovan.
Since my clients were constantly asking me for advice on nutrition, I decided to create some healthy and tasty recipes at the same time.
As experts say: 20% sports and 80% diet.
Sport is only one part of success in losing weight and maintaining optimal weight.
A few surgeries have left their mark on the way I eat today, but I don\'t regret it, because this has helped me understand the importance of nutrition.
My passion for healthy eating was born out of the need to learn how to behave with my own body.
I am Carmen Lipovan, a fitness trainer and supporter of a healthy lifestyle
