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From the best-selling author of Mindfulness in Plain English In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha\'s most profound teaching on bringing an end to suffering.
Whether you are.
With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
From the best-selling author of Mindfulness in Plain English In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha\'s most profound teaching on bringing an end to suffering
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