A compassionate look into managing Anxiety disorders, simple phobias, Panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.
The book and audiocassette (sold separately) help us accept and change Panic and avoidance res.
A compassionate look into managing Anxiety disorders, simple phobias, Panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue.
A compassionate look into managing Anxiety disorders, simple phobias, Panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue