These Climbing Skills Will Save Your Life This is not your usual Rock-Climbing book.
Teach yourself Emergency Roping and bouldering skills, because this knowledge will save your life Get it now..
A 15-minute yoga stretch routine.
A warm-up, stretch, and conditioning workout all in one exercise.
The Survival Fitness Plan Super Burpee.
A basic first aid guide so you can save lives in critical situations.
Special report: How to swim 50+ meters underwater.
Includes 5 Free Bonuses Get your copy of Emergency Roping and Bouldering today and you will also receive: A 5-week Emergency Roping and Bouldering training schedule.
Build confidence.
Overcome fear.
Increase your imagination.
See the world around you in a new light. and much more Climbing for Kids, Adults, Male, and Female A basic climbing workout is a fun and challenging way to keep fit. ...
Learn the fundamentals of how to rock climb whether bouldering outdoors or in.
Crack climbing skills such as jams and shuffling.
Includes smearing, back-stepping, hooking, mantles, and more The types of rock faces you will encounter and the best ways to climb them.
Foot techniques to help you scale any wall.
The various types of climbing holds and which grip to use when climbing them.
How to conserve your energy while rock climbing.
Essential bouldering tips and techniques.
Discover the Climbing Skills You Need to Escape Danger No prior Rock-Climbing experience needed.
Discover the best way to cross a river safely using nothing but a rope.
Save yourself in a "man-overboard" or a similar situation with the self-rescue bowline.
Make improvised rope when in a wilderness Survival situation.
Create improvised harnesses out of rope.
Get yourself out of sticky Rock-Climbing situations by descending and ascending using nothing but a rope.
Survival Roping and Knot Tying Skills Learn to tie a variety of the most practical every-day and climbing knots.
These are the Roping skills you need to survive, because you never know when things might go wrong in the great outdoors Get it now.
It is an important skill and also a fun way to get a full-body workout.
Bouldering is climbing without the use of ropes or harnesses.
Bouldering.
Learn how to use a rope to climb and rappel without any special equipment.
Emergency Roping.
Discover how to tie 10 of the most useful knots there are.
It is a 3-part manual: Knots.
Inside you will discover climbing self-rescue and bouldering techniques for survival.
These Climbing Skills Will Save Your Life This is not your usual Rock-Climbing book
