Heal small Emotional injuries before they become big ones.
Drawing on the latest scientific research and using real-life examples, p.
Fortunately, there is such a thing as mental First aid for battered emotions.
But while we typically bandage a cut or ice a sprained ankle, our First aid kit for Emotional injuries is not just understocked it s nonexistent.
Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow.
We all sustain Emotional wounds.
Heal small Emotional injuries before they become big ones