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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions, Paperback/Robert Augustus Masters

Name: Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions, Paperback/Robert Augustus Masters
Brand: Sounds True
SKU: 9bee6034e442e2d48512bfe113f2196e
Price: 120.99 RON
Availability: InStock

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elefant.ro

Cumpără

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120.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Sounds True

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Emotional Intimacy: A Comprehensive Guide - Disponibil la elefant.ro

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Preț: 120.99 Lei

Caracteristicile produsului Emotional Intimacy: A Comprehensive Guide

Brand: Sounds True
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies to enrich and deepen our lives."

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