Produs

Emotions Ninja for Teens: Mastering Emotions with Ninja Life Hacks - Mary Nhin

Name: Emotions Ninja for Teens: Mastering Emotions with Ninja Life Hacks - Mary Nhin
Brand: Mary Nhin
SKU: 888ea2fee408ec3d1083f4cc6b2fc7de
Price: 148.72 RON
Availability: InStock

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libris.ro

Cumpără

Pret

148.72 Lei 165.25 Lei

Categorie (vânzător)

Miscellaneous

Marca

Mary Nhin

Produs actualizat în urmă cu 1 lună

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Emotions Ninja for Teens: Mastering - Disponibil la libris.ro

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Preț: 148.72 Lei

Caracteristicile produsului Emotions Ninja for Teens: Mastering

Brand: Mary Nhin
Categoria: Miscellaneous
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

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Descriere magazin:
n�� Ever feel like your emotions have a mind of their own?n nn nOne moment you\'re chill, the next you\'re stressed, angry, or overwhelmed-and sometimes, you\'re not even sure why. But what if you could train your emotions like a ninja, gaining the skills to handle any situation with confidence?n nn nIn this fun, engaging, and practical guide, you\'ll discover how to: n nn n✅ Recognize and regulate emotions before they spiral out of control ��n n✅ Tame stress, worry, and anxiety using proven strategies ��n n✅ Build confidence, patience, and resilience in any situation ��n n✅ Strengthen friendships and communication skills ��n n✅ Shift your mindset to turn struggles into opportunities ��n nn nWith Ninja Life Hacks, relatable stories, and interactive challenges, you\'ll learn how to: n nn n- Apply the 3 R\'s for Anxiety to stay calm and focused ��♂️ n- Build your Daily D.O.S.E. of happiness with science-backed techniques �� n- Reframe negative thoughts with CBT Ninja skills �� n- And much more! n- nBy the time you finish this book, you\'ll be a true Emotions Ninja, mastering your feelings and handling life\'s ups and downs like a pro.n nYour emotions don\'t have to control you. You have the power to manage them.n nn n�� Ready to train? Let\'s do this! ��n nn

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