Produs

Endure

Name: Endure
Brand: Alex Hutchinson
Price: 67.26 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

67.26 Lei 74.73 Lei

Categorie (vânzător)

Sport

Marca

Alex Hutchinson

Produs actualizat în urmă cu 13 ore

Descriere YEO:

Endure - Disponibil la libris.ro

Pe YEO găsești Endure de la Alex Hutchinson, în categoria Sport.

Indiferent de nevoile tale, Endure din categoria Sport îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului Endure

Departament: sport-activitati-aer-liber
Perfect pentru activități sportive și de aventură în aer liber.

Preț: 67.26 Lei

Caracteristicile produsului Endure

Brand: Alex Hutchinson
Categoria: Sport
Magazin: libris.ro
Ultima actualizare: 18-04-2026 00:25:55

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Descriere magazin:
`This book is AMAZING!\' - MALCOLM GLADWELL `If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson\'s Endure.\' - BEAR GRYLLS How high or far or fast can humans go? And what about individual potential: what defines a person\'s limits? From running a two-hour marathon to summiting Mount Everest, we\'re fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits. In Endure Alex Hutchinson, Ph.D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of science\'s search for understanding human fatigue, from crude experiments with electricity and frogs\' legs to sophisticated brain imaging technology. Going beyond the traditional mechanical view of human limits, he instead argues that a key element in endurance is how the brain responds to distress signals-whether heat, or cold, or muscles screaming with lactic acid-and reveals that we can train to improve brain response. An elite distance runner himself, Hutchinson takes us to the forefront of the new sports psychology - brain electrode jolts, computer-based training, subliminal messaging - and presents startling new discoveries enhancing the performance of athletes today, showing us how anyone can utilize these tactics to bolster their own performance - and get the most out of their bodies.

Endure - 0 | YEO