Successful weight loss is not about losing weight.
If you really want to meet your goal to actually maintain a healthy body size, then you must stop focusing on changing your weight and start focusing on changing yourself and your relatio.
Enough is finally enough.
It\'s about the courage to step outside your comfort zone and get off the dieting rollercoaster.
It\'s not about ketosis, calculating calories, or counting points.
It\'s about developing a healthy relationship with food.
Successful weight loss is not about losing weight