The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame.
Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to hel.
In these pages, Engel shows how to access it.
But they possess a potent tool with which to combat shame: self-compassion.
Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape.
Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the Shame that can keep them from the life (and the love) they deserve.
In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of Emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship.
And reveals its most powerful antidote...
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame.
An invaluable resource for both men and women who suffer from Emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the Emotional freedom to create healthier, lasting relationships.
Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good.
In these pages, Engel shows how to access it.
But they possess a potent tool with which to combat shame: self-compassion.
Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape.
Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the Shame that can keep them from the life (and the love) they deserve.
In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of Emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship.
And reveals its most powerful antidote...
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame
