Sari direct la continut
Peste 10 milioane de produse, intr-un singur loc.
Produs

Essential Parkour Training: Basic Parkour Strength and Movement, Hardcover/Sam Fury

Vânzător
elefant.ro elefant.ro
Pret
164.99 Lei
Categorie (vânzător)
Foreign Books
Marca
SF Nonfiction Books

Produs actualizat în urmă cu 4 ore
Descriere YEO:

Essential Parkour Training: Basic Parkour - Disponibil la elefant.ro

Pe YEO găsești Essential Parkour Training: Basic Parkour de la SF Nonfiction Books, în categoria Foreign Books.

Indiferent de nevoile tale, Essential Parkour Training: Basic Parkour Strength and Movement, Hardcover/Sam Fury din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 164.99 Lei

Caracteristicile produsului Essential Parkour Training: Basic Parkour

  • Brand: SF Nonfiction Books
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 29-05-2026 11:41:02

Comandă Essential Parkour Training: Basic Parkour Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Essential Parkour Training: Basic Parkour de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.


Descriere magazin:
Teach Yourself Parkour! This is a beginner\'s parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area. There are no fancy free-running movements in these parkour lessons. It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques. Learn parkour the safe way, because this is a comprehensive beginners training manual. Get it now. Step-by-Step Parkour Training Essential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence. Each parkour lesson uses progressive parkour training steps. Written in simple language and accompanied with easy to follow pictures where needed. This parkour book is split into 6 sections according to the type of movement: Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques. Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement. Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs. Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more. Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault. Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc. It covers all the parkour skills you need to get from one point to another as fast as possible! Parkour for Kids, Adults, Male, and Female A basic parkour workout is a fun and challenging way to keep fit. See the world around you in a new light. Increase your imagination. Overcome fear. Build confidence. Includes 4 Free Bonuses! Get your copy of Essential Parkour Training today and you will also receive: A 6-week parkour training schedule - Your complete parkour roadmap. Special report: How to swim 50 meters underwater. The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks. A critical first aid guide including an emergency first aid cheat sheet. Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other. Get it now.

Essential Parkour Training: Basic Parkour Strength and Movement, Hardcover/Sam Fury - 0 | YEO

Produse asemănătoare

Produse marca SF Nonfiction Books