Tiger nut is a a perennial monocotyledonous plant, having a yellow nut sedge found in both the tropical and Mediterranean regions such as the Middle East, Southern Europe, Indian...
All come with numerous heal.
Packaged Tiger nuts have been dried to make them shelf-stable; they\'re also sold as Tiger nut flour and Tiger nut milk.
They can be eaten freshly dug out of the ground, or roasted, boiled, or juiced.
This book presents an over view of the Tiger nut, butressing its nutritional and medicinal value, it\'s rich derivative composite and how it boosts the body\'s immune mechanism.
Tiger nut is a cheap nutritional core for both the rich and poor, greatly adviced for athletes, pregnant and nursing mothers, Sperm count, fertility and libido Boost in both men and women, also for individuals hoping to lose or maintain their weight.
It\'s bulb serves as a philtre, relieving gas in the alimentary tract, purgative(expellant), special agent for menstrual discharge, the best replacement for cow milk especially for Lactose intolerant/allergy reactors/individuals with celiac disease and the milk extract is rich in Arginine( a type of Amino-Acid) favouring vasodilator effect therefore Amazing for sexual, artery and coronary health, also for problems with irregular menstrual flow- Hormonal Imbalance, Tiger nut helps stabilize and prevent ovulation deceleration.
It is also known for it\'s natural sweetness, creamy, luxurious nutty flavor having high content of fiber, mineral, reducing sugars, Fats(oils), Glucose, Polysaccharides, Protein and many more derivatives.
The three coloration Tiger nut is seen to have are black, yellow and brown growing from end of April to September experiencing dryness around October and it is readily harvested in November/December through March.
History has it that the cultivation and Usage of it\'s bulb is an act known to have started first about 5000 BC with the Egyptians and has since spread world wide.
Tiger nut is a a perennial monocotyledonous plant, having a yellow nut sedge found in both the tropical and Mediterranean regions such as the Middle East, Southern Europe, Indian..
